Those who work for long hours on computer key board are most vulnerable to develop…
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VRIKSHASANA-THE TREE POSE
Vrikshasana or pose like a tree on the ground is mentioned in Gheranda samhita. It…
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THE SCIENCE OF MARMA
Marma is the tender secret or vital area which serves as small pockets of prana.…
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EAT BITTER, TASTE SWEET! BENEFITS OF BITTER TASTE
EAT BITTER, TASTE SWEET! BENEFITS OF BITTER TASTE As per Ayurveda rasas (tastes) are six-…
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Diet as an Etiological factor in skin diseases
Virudh ahara or Dietetic incompatibility – This is a peculiar Ayurvedic concept related to diet…
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Osteoporosis
Osteoporosis is a progressive bone disease characterized by decreased bone mass and density leading to…
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Acidity
Acidity is one of the most common problems in today’s lifestyle due to increased stress…
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FOOD FOR SEASONS: ALL YOU NEED TO KNOW
Did you ever wonder whether the food you consume is what your body needs? Do…
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Concept of Snana in Ayurveda
Bathing improves agni (digestive power), provides health, longevity, and enhances sexual drive, energy and strength.…
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Tips for Osteoarthritis
Tips for Osteoarthritis : • Avoid repetitive motions. • Do Exercise / yoga regularly. • …
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