Cold and Flu Preventive Kit


1. Herbal compound capsule made from Kalmegh, Guduchi, Tulsi, Vasa, Haridra, Trikatu in the dose of 2 capsules x 2 times daily after meals with warm water.

2. Herbal compound powder consisting of Talisaadi, Bharangi, Kantakari, Yashtimadhu in the dose of 1 tsp x 2 times daily after meals with warm water.

This kit includes 1 month medicine.

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Ayurveda emphasises on synchronising our body needs with the changing seasons. Some simple Ayurveda remedies to be followed during this season along with the above are as follows –

  • Apply oil in the nostrils.
  • Gargle with salt water
  • Drink ginger tea.
  • Consume a mixture of 1/4 tsp turmeric mixed with 3 to 4 pinches black pepper and 1 tsp honey.
  • Practice Pranayama

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