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Rasayana (Ayurvedic Rejuvenation and Relaxation Therapies) is an Ayurvedic rejuvenative treatment approach for positive health, improved mental competence and stronger immunity.
Rasayana therapy is the principle matrix of positive health care which yields full effects when administered after Panchakarma therapy. The term Rasayana is made up of two words – ‘Rasa’ meaning “Rasa Dhatu (tissue)” and ‘Ayana’ meaning “Path or transportation”. Rasayana denotes improved nutrition and nourishment. It refers to the transportation of nutrients to the Rasa dhathu and other tissues of the body, and ensures proper nourishment to the tissues by which one gets excellent quality of body tissues. Rasayana acts at the physical and psychological levels and helps to achieve a state of positive health, virile youth and disease free senescence. Rasayana is the elixir of body, mind and soul which helps in healthier tissue formation, enhances immunity, improves mental status, cures ailments and promotes longevity & excellence of skin, sense organs, complexion & voice. According to one’s Prakriti (Body constitution), age, disease condition, etc. Rasayana are administered accordingly by integrating with healthy lifestyle, including both diet and herbs.
Rasayana is one of the important branches of Ayurveda which is good for all ages and can be applied from pediatrics to geriatrics. It is best for someone desirous of disease free long life & improved physical health and mental well being. It also imparts resistance and immunity against diseases like Cancer, Diabetes, Cardiac disorders, Irritable bowel syndrome, all gastrointestinal Disorders, Allergies, Asthma, Respiratory Disorders, Skin Disorders including Psoriasis, Psychosomatic Disorders, Autoimmune Disorders like Rheumatoid Arthritis, Multiple Sclerosis, Ankylosing Spondylitis, SLE, etc. and neurological disorders like Alzheimer’s disease, Parkinson’s disease, Bell’s Palsy, Aneurysm, Epilepsy, Autism, Cerebral Palsy, Stroke, etc.
Marma Abhyanga (Therapeutic body massage)
In Aroma Abhyanga (Ayurveda Body Massage), the body of the person is massaged gently with warm Aroma oil in a therapeutic manner. This helps in deep relaxation, slows down ageing process, promotes longevity, improves physical and mental health. Read more
Vashpa Swedan (Steam bath)
It is a procedure where the whole body of the patient except head is exposed to steam which is generated by boiling suitable herbal decoctions or medicated water thereby inducing perspiration. It generally follows an oil massage or powder massage. This therapy promotes circulation, opens up pores and eliminates the toxins from the body. Read more
Shirodhara (Third eye treatment)
Following a head massage, lukewarm medicated oils or suitable liquids are poured on the forehead in a rhythmic manner from the shirodhara pot suspended above. It enhances blood circulation to the brain, improves memory, nourishes hair and scalp and provides sound sleep and calmness of the body and mind. Read more
Akshi Tarpan (Eye rejuvenation)
Warm medicated ghee is poured into the eyes and retained inside a herbal paste boundary for a specific period of time. It improves vision, dark circles under eyes and promotes sleep. It is beneficial in computer vision syndrome, macular degeneration, glaucoma, conjunctivitis and other disorders affecting the eyes and eyelids. Read more