HAPPY SUMMER! 6 AYURVEDIC TIPS TO BEAT THE HEAT

Summer

Grishma ritu or summer is intensively hot and environment is prevalent with unhealthy dry wind. Fiery hot sun decreases kapha dosha, accumulates of vata dosha, diminishes rasa dhatu and dries up moisture contents in the environment. As a result of this digestive power decreases, body strength of an individual decreases and skin problems such as …

Carpal Tunnel Syndrome : Get your hands back to normal

Carpel Tunnel

Those who work for long hours on computer key board are most vulnerable to develop carpal tunnel syndrome (CTS). Symptoms of CTS include pain, numbness, tingling sensation in the thumb and fingers that it supplies. Later results in paralysis and atrophy of thenar muscles. PREVENTION The primary cause of carpal tunnel syndrome may be continuous, …

KSHEERABALA OIL

KSHIRBALA OIL

KSHEERABALA OIL Ksheerabala oil is herbal oil extensively used in Ayurvedic treatments. The main ingredient of the oil is Bala( Sida cordifolia) and milk. Ksheerabala oil prepared in sesame oil base is mainly used in musculoskeletal conditions. Various forms of Ksheerabala are prepared by repeated processing with milk. It can be used for external and …

Brahmi – Bacopa monnieri

Brahmi

BRAHMI IS GOOD FOR YOUR BRAIN The Brahmi (Bacopa monnieri) plant, which derives its name from Lord Brahma, has been in use for almost 3,000 years. Ayurveda practitioners claim that Brahmi has dozens of medicinal properties ranging from fighting bronchitis to asthma, and from boosting the intelligence to maintaining the cholesterol levels. The curative list …